I had tried diet pills, diet drinks, a couple of fad diets and a few online programs before I found the right diet for weight loss. It not only worked, but gave me exactly what I needed in a diet plan.
Here’s what I loved about Strip That Fat!
#1 You learn about eating healthy food
Strip That Fat is based on sound, healthy eating principles. You learn about what foods to avoid, what foods you should eat, and how to eat in order t lose weight. It’s all explained in a way that I could understand, and it meant that I could make small changes in my eating habitsĀ – and see big results!
#2 Two Phase Plan to suit your needs
Phase one of STF is a quick transformation phase – you can lose up to 10lbs in 14 days! The second phase is a lifestyle diet to help you sustain your weight loss until you reach your ideal weight, and maintain it after that. Whether you want to lose 10lbs or a hundred, this diet plan has what it takes.
#3 It’s easy to work out what to eat
For the short-term diet, Strip That Fat has a fantastic diet generator that includes over 80 different menu items. You choose the foods you like, and the diet generator will create meals plans for you. There are thousands of variations, so you’ll never get bored eating the same food day in and day out! They even create a grocery shooping list for you, based on the meal plans.
#4 Support
With Platinum membership, you gain access to the Strip That Fat Forum. Support is vital to the success of any diet for weight loss, and in the forum you’ll find plenty of it. From success stories to encouragement and extra tips, you’ll find people going through exactly what you are, and willing to help you every step of the way. On top of that, you can communicate with Cara, the Strip That Fat certified fitness trainer and Nutritionist. How’s that for great support?
#5 Sensible Exercise
Strip That Fat is one of very few weight loss programs that caters for those of us who haven’t moved in a while. Some of the exercises can even be done sitting at your desk! There’s also a ‘busy schedule’ exercise plan for those who don’t have time for hours and hours at the gym.
#6 Not just for post pregnancy weight loss
Strip That Fat will work for anyone! You don’t even have to have children – STF is a healthy, safe weight loss program that anyone can use to lose excess pounds.
#7 It’s guaranteed!
Strip that Fat has a 60 Day money-back guarantee – that’s how sure they are that you will lose weight on this great program.
My assessment of Strip That Fat is:
- Ease of Use: 9.5/10
- Effectiveness: 10/10
- Flexibility: 9/10
- Exercise Program: 9/10
- Support: 9.5/10
As you can see, I’m a big fan – but after three months of keeping my weight where I wanted it to be, I have every reason to have faith in this diet for weight loss.


